Every day is filled with choices. Get up and run or stay in bed for a few more minutes? Everyone likes to talk about starting a new habit or quitting a bad one but often it does not happen. Why? I am weak. My internal monologue loves to tell me how great I am or how I deserve certain things..... I believe it. In order to correct my course instead of an internal monologue that is placating I must change it to one that is corrective and motivating.
Caution: I must proceed with caution as it is a fine line between motivation and depressing/overwhelming thought patterns. Continuous improvement is the goal not an obsession.
I have developed a few good habits over the past few weeks but neglected a few I need to get to. As I write my blog i have to recommit to my health and fitness. Time to cut the junk and get back on the running horse. Today I have committed to continually surprise myself. I will not reach some lofty goals I have set unless I am prepared to do some lofty things.
God it is your time that you allow me to use. Please allow me to make the most of it and bring glory to your name. Amen.
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